Kimironko · Kigali · u Rwanda

Baza byose ku mubiri n'ubuzima bwawe — mu ibanga.Ask anything about your body and health — privately.

Ibisubizo by'ukuri ku buzima bw'imyororokere: kuba umukobwa ukura, imihango, imibanire, gutwita, no kwirinda — nta gucirwaho urubanza, nta n'amazina asabwa.Honest answers about reproductive health: growing up, periods, relationships, pregnancy and staying safe — no judgment, and no names required.

WhatsApp SMS +13502079501
Mu ibanga rwoseAnonymous Ku buntuFree 24/7

Ahantu hizewe, hateguriwe woweA safe space, made for you

Byose byateguwe kugira ngo bibe ibanga, byoroshye, kandi byuje urugwiro — utagombye kugira isoni zo kubaza.Everything is designed to be private, easy, and kind — so you never have to feel ashamed to ask.

Mu ibanga rwoseAnonymous

Baza utatanze izina, ishuri cyangwa aho utuye. Nta wuzamenya ko ari wowe.Ask without sharing your name, school or location. No one will ever know it was you.

Uvuga uko uvugaTalks like you

Andika mu Kinyarwanda cyangwa Icyongereza, n'amagambo y'umuco. Nta magambo y'ubuvuzi asabwa.Type in Kinyarwanda or English, slang welcome. No medical words needed.

Ubufasha bwihutirwaCrisis help

Iyo uri mu kaga, uhita uhabwa nimero z'ubufasha n'ibyo gukora ako kanya.In danger? You instantly get trusted helplines and clear next steps.

Twebwe iteka, 24/7Always here, 24/7

Ibisubizo ku byo uhangayikishijwe, igihe cyose — atari poster cyangwa radio.Real answers to your exact worries, any hour — not a poster or a radio show.

Kubona ubuvuziFind real care

Iyo witeguye, tukwereka ivuriro ry'urubyiruko hafi ya Kimironko — ku buntu kandi mu ibanga.When you're ready, we point you to youth-friendly clinics near Kimironko — free & confidential.

Urugwiro, nta rubanzaKind, never judgy

Nk'aho uganira na mukuru wawe wizeye, igihe cyose, ku kibazo icyo ari cyo cyose.Like talking to a trusted older sister, anytime, about anything.

Twandikire uko bikunozeReach us your way

Telefoni igezweho cyangwa iyoroheje — hari uburyo bukunoze.Smartphone or simple phone — there's a way that works for you.

Iyi websiteThis website

Kanda "Ganira" utangire kuvugana natwe hano kuri mushakisha.Tap "Chat" and start talking right here in your browser.

WhatsApp

Twandikire uganire mu ibanga nk'uko waganira n'inshuti.Message us and chat privately, like with a friend.

SMS

Nta interineti? Twandikire kuri numero ngufi, ku buntu.No internet? Text our short code, free of charge.

USSD

Kanda kode ngufi ubone menu yoroheje — kuri telefoni iyo ari yo yose, nta interineti.Dial a short code for a quick menu — any phone, no data.

Ukeneye ubufasha ako kanya?Need urgent help now?

Niba ukomeretse, uri mu kaga, cyangwa utumva umutekano — hamagara ako kanya. Ntabwo uri wenyine. ("Isange" bisobanura kwiyumva uri mu rugo.)If you are hurt, in danger, or feel unsafe — call right away. You are not alone. ("Isange" means to feel at home.)

112
Polisi / byihutirwaPolice emergency
3512
Ihohoterwa rishingiye ku gitsinaAnti-GBV hotline
3029
Isange One Stop Center · 24/7, ku buntuIsange One Stop Center · 24/7, free
116
Umurongo w'abanaChild Help Line
HerSafeSpaceMu ibanga · baza icyo ushakaPrivate · ask anything